Inner Child Healing

What is Inner Child Healing?

Inner child healing involves addressing and resolving emotional wounds from childhood by nurturing and reconnecting with the "inner child." This process can lead to improved self-esteem and emotional well-being. 

One's experience as a child largely impacts their development and growth as an individual about one's mental, social, and existential characteristics. With their childhood experience, one can receive useful lessons or possible traumas. Through an inner child healing session, one can address the root cause of negative feelings they have received through their childhood and replace them with healthier and more balanced emotions.

Sources

• What is inner child therapy? Goals and what to expect (medicalnewstoday.com)

• Useful life lessons for health and well-being: adults’ reflections of childhood experiences illuminate the phenomenon of the inner child - PMC (nih.gov)